tag:blogger.com,1999:blog-1237189393363594299.post8233271184121226448..comments2024-03-19T21:34:42.237-07:00Comments on Creating Treasures: Update on my weight loss journey with photos. Tereza Crumphttp://www.blogger.com/profile/07051821102578257785noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1237189393363594299.post-71049174649113309382016-08-06T19:52:21.405-07:002016-08-06T19:52:21.405-07:00Hi Dawn, thanks for commenting. I am Whole Foods P...Hi Dawn, thanks for commenting. I am Whole Foods Plant Based. Vegans are usually not only concerned with eliminating animal products from their foods but also from their clothing and any other items they use daily. We are not there yet. We are educating ourselves about animals but for now we are mostly plant based for health reasons. I don't eat any dairy at all. I do cook meat once a week or every other week for one meal for my family. The serving portion is really small now compared to before but my husband and children are just not ready to give up their meat yet. But as a family we do not eat any other animal products at all - no eggs, no milk, no cheese. No processed or packaged foods that contain whey, milk, butter or cheese. We eat mostly rice, beans, potatoes, grains in general, lots of fruits, vegetables, nuts and seeds. We are not deprived at all and we all feel great. We haven't been sick in over year and a half. :)Tereza Crumphttps://www.blogger.com/profile/07051821102578257785noreply@blogger.comtag:blogger.com,1999:blog-1237189393363594299.post-59048206501036640882016-07-29T18:00:18.210-07:002016-07-29T18:00:18.210-07:00You look awesome. You should be very proud of your...You look awesome. You should be very proud of yourself. So are you vegan or do you still eat some dairy?<br />Blessings, DawnDawnhttps://www.blogger.com/profile/05057391963143545942noreply@blogger.com