tag:blogger.com,1999:blog-1237189393363594299.post2989299836158844291..comments2024-03-19T21:34:42.237-07:00Comments on Creating Treasures: I lost 20 pounds!!!!Tereza Crumphttp://www.blogger.com/profile/07051821102578257785noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1237189393363594299.post-6374655785669813002011-01-10T20:26:24.565-08:002011-01-10T20:26:24.565-08:00Really it is a nice blog, I would like to tell you...Really it is a nice blog, I would like to tell you that you have given me much knowledge about it. Losing a lot of weight just eating a lot of high fiber, complex carbohydrates like beans, whole wheat cookies, brown rice, vegetables and fruit and keeping it off. Thanks.<br /><br /><a href="http://www.drinkyourmeals.com/" rel="nofollow">The Zone Diet</a>Jesse Joneshttps://www.blogger.com/profile/05547379921094307681noreply@blogger.comtag:blogger.com,1999:blog-1237189393363594299.post-18982130811223261852011-01-10T11:31:23.182-08:002011-01-10T11:31:23.182-08:00Michelle and Lisa, thanks for stopping by. I pray ...Michelle and Lisa, thanks for stopping by. I pray you ladies are successful with your new healthy lifestyles.<br /><br />I will post again the menus and meals I used and still use. I don't like the Diet word either. I think an eating program needs to be a lifestyle in order to work.<br /><br />I will share more next week. Enjoying the snow here now. :)Tereza Crumphttps://www.blogger.com/profile/07051821102578257785noreply@blogger.comtag:blogger.com,1999:blog-1237189393363594299.post-20407069177421979512011-01-10T09:57:23.263-08:002011-01-10T09:57:23.263-08:00Hi tereza and congratson your weight loss. I start...Hi tereza and congratson your weight loss. I started my plan a week ago and am down 7 pounds. I am using the Special K plan for now, but just saw the 17 day diet plan on Dr Phil and may go to that next week. Keep up the good workAnonymoushttps://www.blogger.com/profile/14061294295376713033noreply@blogger.comtag:blogger.com,1999:blog-1237189393363594299.post-42456879620734658032011-01-10T07:57:19.250-08:002011-01-10T07:57:19.250-08:00Congratulations on your weight loss!!!! I would l...Congratulations on your weight loss!!!! I would love to know more about your "program" (I don't like that ugly word, diet)and your menus. Thanks for sharing and good luck to you and your husband.<br />~Lisa a.k.a. ScripperScrapperLisa Lepinehttps://www.blogger.com/profile/08793845981032445603noreply@blogger.com